Do you ever wonder why your cat likes to sleep between your legs? It’s a common question that many pet owners ask, and there isn’t always a clear answer. In this comprehensive guide, we will explore the reasons behind this behavior and provide some helpful tips on how to encourage your cat to sleep somewhere else. We’ll also cover some of the health benefits that come with this type of sleeping arrangement!
They want to be warm
One reason your cat may sleep between your legs is because they are seeking out warmth. Cats are very sensitive to temperature and often prefer to be in a warm environment. When they snuggle up against you, they are able to absorb your body heat and stay nice and warm. This is especially true if you have a lot of body hair!
If your cat is always shivering or seems cold, it could be a sign of a health issue and you should take them to the vet for a check-up. [1]
Trust yourself
You know your cat better than anyone. If you’re concerned there may be an underlying health issue, definitely talk to your vet. But if you’re pretty confident that your cat just likes the warm spot between your legs, then go ahead and let them enjoy it.
Sleeping between your legs is actually a sign of trust. Your cat feels safe and comfortable with you, and knows that you won’t move around too much in your sleep and accidentally hurt them. So next time your cat curls up between your legs, take it as the compliment that it is! [1]
They feel protected
Cats are predators, but they are also prey. In the wild, they must be constantly vigilant for threats like other animals and humans. When they sleep between your legs, they feel hidden and protected. It’s a position that makes them feel safe and secure. [1]
They are showing you affection
One of the reasons your cat may sleep between your legs is because they are showing you affection. Cats are very loving creatures and love to be close to their humans. If your cat sleeps between your legs, it may be their way of showing you how much they love you! [1]
It’s comfortable
Have you ever tried sleeping on your side? It’s not the most comfortable position, and it can often leave you feeling achy in the morning. The same goes for cats. When they sleep between your legs, they’re able to rest in a comfortable position that doesn’t put any strain on their muscles or joints.
Additionally, being close to you provides them with a sense of security and safety. They know that you’ll protect them from any potential danger, and this allows them to relax and get a good night’s sleep. [1]
They have a preference for elevated areas
Cats like to feel high up and in charge and this includes when they are sleeping. When your cat sleeps between your legs, they are likely doing so because it makes them feel elevated and in a position of power. Additionally, cats often sleep in areas where they can see what is going on around them. By sleeping between your legs, your cat has a clear view of their surroundings and can be alerted to any potential danger. [1]
There are multiple cats in the home
If you have multiple cats in your home, it’s not uncommon for them to seek out your warmth. If one of your cats sleeps between your legs, it could be because they feel safe and secure there. Cats are natural predators and their instinct is to protect themselves. By sleeping between your legs, they know that you’re there to protect them and keep them safe.
Another reason why a cat may sleep between your legs is because they enjoy the physical contact. When you pet a cat, they release a hormone called oxytocin which makes them feel happy and content. So, if a cat enjoys the feeling of being petted, they may try to position themselves in a way that allows them to be petted more often. [1]
Theyāre marking you as their territory
One reason your cat might sleep between your legs is to mark you as their territory. When cats rub up against you or lay down in your lap, theyāre leaving their scent on you. This is a way of claiming you as their own and letting other cats know that you belong to them.
If your cat starts sleeping between your legs out of the blue, it could be because thereās another cat in the house that they feel threatened by. By staking their claim on you, theyāre trying to assert their dominance over the other cat and let them know that they are the top cat in the house. [2]
They want a deep sleep
Cats usually sleep between 12 and 16 hours a day, but that doesnāt mean theyāre getting the deep sleep they need. When cats are in REM (rapid eye movement) sleep, they are actually getting very little rest. In fact, studies have shown that during REM sleep, cats only achieve about 25% of the brain activity required for a good nightās sleep.
So why do they need to be in such a deep state of sleep? Well, it turns out that this is when their bodies do most of the work to repair and regenerate tissue. This is why itās so important for cats to get a good nightās sleep! [2]
The Blanket Covering You Is Soft
Cats are attracted to warmth, and your legs provide a cozy spot for them to curl up in. If your cat is particularly affectionate, they may also enjoy the close proximity to you that sleeping between your legs allows. Additionally, some cats view their humans as surrogate mothers and feel safer and more secure when snuggled up against them.
If you’re finding your sleep interrupted by a purring kitty at night, there are a few things you can do to encourage them to find another spot to settle down in. Try placing a soft blanket or pillow next to you on the bed so they have an alternate cozy place to nap. You can also try training your cat with positive reinforcement – give them treats or petting when they sleep in their own bed or another spot you approve of. With a little patience and effort, you should be able to get your feline friend to snooze elsewhere. [3]
There Is More Room Between Your Legs Than Beside To You
Have you ever wondered why your cat sleeps between your legs? It’s actually a pretty logical reason. When they sleep beside you on the bed, there isn’t much room for them to move around. But when they sleep between your legs, they have plenty of room to stretch out and get comfortable.
Plus, it’s warmer between your legs than it is on the rest of the bed. Cats are attracted to warmth, so it makes sense that they would want to snuggle up against you where it’s nice and cozy. [3]
Your Cat Is Feeling Sick
If your cat has started sleeping between your legs and they’ve never done it before, it could be a sign that they’re feeling sick. If you notice other changes in their behavior, like not eating as much or being less active, take them to the vet to get checked out.
Cats are natural predators, so when they’re feeling ill or vulnerable, they instinctively want to hide away from potential threats. [3]
Your Cat Enjoys Your Scent
Cats are very particular about cleanliness and they love to be surrounded by things that smell good to them. When your cat rubs against you or sleeps in your lap, they are marking you with their scent. This is a way of claiming you as their own and making sure that other cats know that you belong to them. [3]
What to do if you donāt want your cat sleeping between your legs
If you’re not a fan of having your cat sleep between your legs, there are a few things you can do to deter them. First, try closing your legs while your cat is sleeping on them. If they meow or scratch at you, ignore it and wait for them to stop. You can also try giving them their own bed to sleep in next to yours. Finally, if all else fails, you can always give them a good spray with water when they start to sleep between your legs. [2]
When to worry about your cat sleeping between your legs
There are a few times when you should be concerned about your cat sleeping between your legs. If your cat is suddenly sleeping between your legs more often than usual, it could be a sign of illness. If your cat is purring loudly or kneading while sleeping between your legs, it could be a sign of affection. However, if your cat is meowing excessively or scratching at you while sleeping between your legs, it may be trying to tell you something. If you’re ever concerned about your cat’s behavior, it’s always best to consult with a veterinarian.
While most of the time cats sleep between our legs as a display of affection or because they feel safe and comfortable there, sometimes there may be an underlying health condition causing them to do so. If you think your cat may be unwell, please take them to see a vet as soon as possible. [2]
Why Does My Cat Sleep On My Legs At Night
There are a few reasons why your cat may sleep on your legs at night. One reason is that they feel safe and secure with you. Another reason may be that they’re trying to stay warm. Cats are very sensitive to temperature changes, so if it’s cold outside, they may want to snuggle up to you to stay warm. Lastly, it could simply be because they enjoy being close to you! Regardless of the reason, it’s clear that your cat loves and trusts you if they’re sleeping on your legs at night. [3]
Should you let your cat sleep between your legs?
The answer to this question is not as straightforward as you might think. While some people believe that it is perfectly fine to let their cats sleep between their legs, others contend that it is actually quite dangerous.
So, what is the truth? Is it safe to let your cat sleep between your legs?
Here are a few things to consider before making your decision:
The temperature of your body: If you are comfortable with your cat sleeping on or near your skin, then there is likely no problem. However, if you are prone to night sweats or have sensitive skin, you may want to reconsider letting your cat sleep between your legs.
Allergies: If you are allergic to cats, it is probably not a good idea to let them sleep on your bed. However, if you are only mildly allergic, you may be able to tolerate it.
The size of your cat: If you have a large breed of cat, they may be too heavy for you to comfortably sleep with them between your legs. Conversely, if you have a small breed of cat, they may not provide enough warmth. [5]
Pros and cons of sleeping with your cat
Some people might think that sleeping with their cat is gross, but I think it’s adorable. And there are actually some benefits to it! Here are some pros and cons of sleeping with your cat:
- Pro: It’s really warm and cozy
- Con: You might get hair everywhere
- Pro: They purr and it’s soothing
- Con: They might wake you up in the middle of the night wanting to play or eat
- Pro: they’re cute and cuddly
- Con: they might steal your covers [4]
FAQ
Why does my cat sleep next to me?
There are a few reasons your cat might enjoy sleeping next to you or on you. One reason is that they feel safe and secure when they’re close to you. Cats also like the warmth that you provide, and they may enjoy the way your heartbeat feels. Additionally, some cats just plain enjoy being close to their humans!
Why does my cat sleep on my bed?
There are a few reasons why your cat may enjoy sleeping on your bed. One reason is that cats like to sleep in warm, comfortable places. Your bed is likely to be one of the warmest places in your home, so it makes sense that your cat would want to curl up there. Additionally, cats often sleep on their owner’s beds because they feel safe and secure there. If you have a close relationship with your cat, they may see your bed as a place where they can relax and feel protected.
Another reason why cats may sleep on their owner’s beds is because they enjoy the human scent. We all have a unique smell, and to a cat, this can be very comforting. When your cat snuggles up against you or sleeps on your pillow, they are likely trying to get closer to your scent.
Why does my cat sleep between me and my husband?
There are a few reasons your cat might sleep between you and your husband. One reason is that they feel safe and secure there. Another reason may be that they enjoy the heat that radiates from your bodies. Cats are also very territorial creatures, so sleeping between you and your husband may be their way of claiming both of you as their own!
If you’re not comfortable with your cat sleeping between you and your husband, there are a few things you can do to deter them from doing so. You can try spraying them with water when they jump up on the bed, or placing a pillow or blanket over the area where you don’t want them to sleep. You could also try giving them their own bed to sleep in next to the bed.
What does it mean when your cat wants to sleep with you?
There are a few reasons your cat might want to sleep with you. One reason is that they feel safe and secure with you. Another reason is that they enjoy the warmth of your body. Cats are also very social creatures, so sleeping with you gives them a sense of companionship.
If your cat is constantly trying to sleep on top of you or between your legs, it might be because they’re feeling stressed or anxious. This is especially true if they only do it when there’s a lot going on in the house (e.g., guests over, other pets). If this seems like the case, try giving them some extra attention and see if that helps calm them down.
Why do cats bother you when you sleep?
There are a few reasons your cat might think it’s appropriate to sleep between your legs. For one, they probably trust you and feel safe with you. And since cats like warmth, they may appreciate the heat your body emits. Additionally, by sleeping in this position, your cat can keep an eye on their surroundings and protect you at the same time. So next time your cat snuggles up to you while you’re trying to sleep, remember that they’re just trying to show their love (and keep an eye on their territory).
Useful Video: Why My CAT Sleeps Between My LEGS
Conclusion
Hopefully this article has helped you understand a little better why your cat likes to sleep between your legs. While it can be annoying at times, try to appreciate that they’re just trying to show their love (and keep an eye on their territory). And if all else fails, consider investing in a comfy cat bed for them to snuggle up in instead. Your feet will thank you!
Do you have any other questions about your cat’s sleeping habits? Let us know in the comments below!
References:
- https://www.animalwised.com/why-my-cat-sleeps-between-my-legs-4049.html
- https://excitedcats.com/why-does-my-cat-sleep-between-my-legs/
- https://faqcats.com/why-does-my-cat-sleep-between-my-legs/
- https://animalpath.org/why-does-my-cat-sleep-between-my-legs/
- https://catvills.com/why-cats-sleep-between-legs/
I adopted my tabby cat Max as a kitten from a local shelter a couple years ago. He was always an affectionate boy, constantly following me around for pets or lap time. As he matures though, Max has gotten WAY more clingy – especially when it comes to sleeping arrangements! Without fail, every night Max insists on burrowing under the covers to cozy up between my legs. At first I tried nudging him away but he would just purr and determinedly find his way back without fail! Now I realize it likely reduces his anxiety, almost like swaddling to soothe the emotions. And how can I disturb that adorable face resting ever so snugly below my knees with his little paws stretched onto my calves? Despite some squished legs occasionally, I let my clingy boy happily snooze where he feels most secure. The things we do for affection!
My elderly rescue cat Oliver has started nestling himself between my ankles every single night without fail. Such a quirky habit considering Oliver has free reign of plush cat beds, the couch, and recliner too! At first it seemed strange. But after some research I realized senior cats like Oliver tend to experience separation anxiety and may cling to their owners more intensely to feel that safety. My scent and presence nearby clearly reassures my geriatric boy. The pressure around his body probably provides calming comfort too! Most mornings I wake to find Oliver wedged under the blankets purring up a storm without a care in the world as my limbs fall asleep. A small price to pay keeping my beloved senior boy blissfully content in his golden years.
My grey tabby cat Joey has decided my legs make the most ideal beds lately. Whenever I lay down to binge Netflix, you can guarantee Joey comes sprinting over to snuggle up directly between my calves without fail! At first it felt a little odd and restrictive. But my vet said Joey likely just craves the soothing warmth and pressure against his body as security. The sound of my heartbeat probably relaxes him too while nestled so close. Now I welcome his clinging without hesitation – even if it means some numb legs now and then! Optimizing comfort for my fur kid comes before anything. All it takes is seeing Joey’s blissed out sleeping face curled up in an oh so snug leg cave for my heart to melt anyway. Some snuggles are just too precious to disturb!
For the longest time my kitten Lucy would only nap wedged between my ankles or thighs whenever I laid down to rest. At first it was puzzling behavior! Cats have no concept of personal space, I suppose. But research says this clingy pressure-seeking tendency stems from early life weaning when kittens would snuggle tightly against mom and siblings for warmth. The sensation remains soothing into adulthood. Now whenever Lucy comes sprinting over to jam her little body under my legs, I welcome her lovingly instead of nudging away. Seeing her relax into such an intensely cozy sleep posture reminds me Iām her ultimate security. Letting limbs fall asleep comes with the territory of new pet parenthood!
I woke up this morning to find my elderly cat Snickers had crawled under the covers in the night to sleep smack between my knees – her preferred position lately much to my confusion! Doesn’t she have a whole cushy cat bed and blanket on offer too? But apparently the pressure of legs wrapped around Snickersā little body brings great comfort. Maybe it reminds her of cuddling with mom as a kitten? Either way, seeing my senior girl so relaxed and content tucked up in my joint creases makes my heart melt. Some mild leg cramps are worth it for such precious bonding! I’ll savor these extra snuggly moments while my old gal still can.
My girlfriend and I recently adopted the cuddliest little tabby named Luna. While Luna loves sprawling on one of our laps anytime we sit down, her absolute favorite napping spot is directly between our legs in bed! Whether under the covers or atop the blankets, you can guarantee Luna worms her way to that same spot every night without fail. We used to nudge her onto actual cat beds to no avail – this clingy girl just keeps coming right back to wedge herself up in our leg creases looking oh so pleased! I suppose the pressure soothes her. And the sound of our heartbeats probably provides a sense of comfort and security too. Now we simply embrace the cozy snuggles, even if it means some numb limbs occasionally. No discomfort could ever disturb such an adorable, devoted fur baby!
I swear my cat Mittens thinks my legs were designed specifically for her comfort and convenience! Whenever I lay down to relax on the couch, Mittens comes bounding over without hesitation to plop herself right between my shins and curl up so contentedly. She even kneads her paws and purrs up a storm, gazing at me all lovey-eyed as if saying āAh yes, just where I belong!ā. Such a silly, affectionate girl. Now I just accept that my legs make the perfect cozy cave experience for Mittens. And honestly, catching a glimpse of that blissed out little face snoozing so snugly makes any future leg cramps worth it! As long as my fur baby is comfortable and feeling loved, I certainly have no complaints about serving as a cat bed. Iām just lucky to be so adored!
My boyfriend rescued an elderly cat named Joey a while back. Lately Joey insists on burrowing right between our tangled legs when we sleep – even if plenty of open bed space exists! At first it seemed odd. But research says senior cats prone to insecurity may cling to owners more intensely for comforting contact. Our scents and heartbeats must soothe Joey, especially as he loses senses with age. The pressure probably feels like swaddling too! So now we welcome his snuggles without hesitation. My occasional numb limb seems a small price ensuring Joey feels happily secure entering his twilight years in our loving home. Sharing the bed is all about compromise!
We recently adopted a cuddly Ragdoll kitten named Ollie. As he gains confidence with us, we noticed Ollie’s favorite spot is snuggling right between whoeverās legs are reclined or bent! My son jokes heās inspecting our knee cavities for functionality. More likely itās just supremely cozy burrowing spot with Ollie still so little. The pressure probably comforts him like mama cat. How could we resist that fuzzy little face peering from the blanket caves so contentedly? We welcome Ollieās close bonding rituals even if it means occasionally restricted circulation! Getting woken by ice cold paws comes with territory of kitten adoption. His snuggles make everything worth it!
After adopting rescue cat Flora, we noticed she ONLY sleeps smack between human legs! She must associate the pressure with comfort and security. My daughter even tested by offering plush beds elsewhere, but Flora stubbornly returns to anyone’s leg cave given the chance. We joke she’s inspecting our tendons and joints for flaws! More realistically, our scents and body heat likely soothe her given Floraās rocky past. While waking to prickly paws startlingly wedged amid knees takes getting used to, we canāt resist that darling face. Weād endure any leg contortions knowing Flora finally feels safe and loved with us after hardship from before.
Soon after adopting tabby kitten Theo, I noticed his habit of forcefully shimmying himself between my ankles whenever I laid down! Such a weird cat quirk. Eventually I realized Theo associates the pressure with feelings of comfort, safety and bonding. Mimics the snuggles with mom and siblings as a neonatal kitten. My research also said the sound of a heartbeat relaxes cats too by lulling them to sleep. While waking with numb feet can feel awkward, Theoās delighted little face gazing back makes enduring any discomfort worthwhile! His favorite sleep spot shows our growing connection and trust. I wouldnāt trade that for anything.
My partner and I adopted the cuddliest Ragdoll, Cooper a few months back. While Cooper loves sprawling over our laps any chance he gets, we recently noticed his favorite sleep spot is actually wedged snugly between our lower legs at night! He’ll worm his way there without fail, purring up a storm. We used to nudge Cooper onto plush beds instead but this determined furball just keeps returning to our leg creases! I read that some cats associate the light pressure with feelings of comfort and security. Plus our scents so near likely provide reassurance too. Though waking to numb limbs takes adjusting, seeing Cooper sleeping so blissfully makes it impossible to disturb the precious snuggles!
Soon after I adopted tabby kitten Luna, I noticed her bedtime habit of forcefully shimmying herself between my ankles whenever I laid down! Such a weird cat quirk I thought. Eventually research explained that Luna associates the light pressure with feelings of comfort, safety and bonding. Mimics the tight snuggles with mom cat and littermates as a neonatal kitten. My heartbeat probably lulls her too. While waking with completely numb feet can be uncomfortable, seeing Lunaās delighted little face gazing back makes enduring any discomfort worthwhile! Her favorite sleep spot shows our growing connection and trust. I wouldnāt trade that for anything.
My daughter rescued stray kitten Leo a few months back and he immediately took to our household. Lately we noticed Leo likes to sleep smack in the middle of outstretched legs or squeezed up against ankles! No matter how many lush beds buy him, Leo persists burrowing himself in our knee and hip creases by bedtime. Research says some cats associate this light pressure with safety and security – likely remnants from soothing neonatal snuggles! My daughter finds it adorable even if it means occasionally waking to cramped limbs. In her eyes, enduring some minor discomfort is a small price for keeping rescue kitty Leo feeling happily loved in his new forever home with us!
Soon after adopting Mittens, I noticed her bedtime habit of forcefully shimmying herself between my ankles whenever I laid down to read! Such a quirky cat behavior that kept recurring. Eventually I did some reading and learned Mittens likely associates the light pressure with feelings of comfort, safety and trust from neonatal development. My heartbeat probably lulls her too when squeezed so close together. While waking with completely numb feet can be pretty uncomfortable, catching sight of Mittensā delighted face gazing back makes enduring any discomfort totally worthwhile! Her favorite sleep spot shows our growing affection. I wouldnāt trade that bonding for anything.